Training at CES
At CES, we've built our reputation on thousands of professional athletes that stand by us as the reason for their success.
Check out the videos of what our Pro guys have to say about CES!
For three decades now, Chip Smith has been developing his proprietary training system. As one of the few Americans in the 1980s to be invited to participate in post-graduate studies at the world-renowned Soviet Sports Institute in the former Soviet Union, Chip was exposed to training techniques never before seen in the United States.
He noticed that training in the former Soviet Block was based upon the principles of resistance and over-speed, applied on a sport specific, movement specific basis. At the time, training methodology in the west was based upon general conditioning and general strength training. These were believed to be the exclusive technique to building better athletes.
Sport specific training in the west was called “practice”, in which an athlete practiced the specific sport or position, but without specific training aids or attention to building explosiveness in the specific movements required to execute that movement in practice or in a game. Even more importantly, western methodology operated under the assumption that genetics played an exclusive role in human athletic potential, and that athletes natural speed and explosiveness could not be greatly altered or enhanced by any training technique. In short, an athlete was born “fast” or “slow”.
But when Chip saw the training techniques being implemented by the Soviets and the results they were achieving, he began to realize that speed and explosiveness can be learned. This realization was the beginning of The CES System.
Since that time, Chip has perfected The CES Training System, implemented through a line of his own proprietary training equipment and training aids Chip invented himself. And the results The CES System has produced are unsurpassed anywhere in the world. This proprietary training system doesn’t just create better athletes, it creates better players. Regardless of the sport, The CES System addresses specific movements required by a sport in a specific position, and enhances the athlete’s ability to execute those movements by making them faster and stronger within those specific movements. Moreover, Chip has implemented mental training techniques, which increase an athlete’s reaction time within each movement. There is no other system in the world that even mimics this methodology, and is the reason why professional athletes by the hundreds have flocked to CES to enhance and expand their performance curve.
The results speak for themselves: Speed increases of 5% or more amongst professional athletes over a 6-8 week period in the CES System are common. After just two weeks of CES Training, gains in position specific strength movement of 15-20% or more, and gains in lean muscle mass of 1 pound per day are standard. Reaction time enhancements can range from 10-40% for athletes immersed in CES Pro Training. Gains of this magnitude equate to enormous strides in the on-field performance, which is where Chip Smith and CES has built a reputation as the best in the business.
The CES System provides athletes with a clear and concise path to maximize their athletic abilities. Pro athletes today must be at their best at all times, and Chip Smith has implemented The CES System in training more of these elite athletes than anyone else in the world today, with more than 20% of the players you see on Sundays in the National Football League, and scores of others in over a dozen sports. This system has been an industry secret long enough. It is time to take The CES System to athletes of all ages across the globe, and let the results speak for themselves.
At CES, we've built our reputation on thousands of professional athletes that stand by us as the reason for their success.
Check out the videos of what our Pro guys have to say about CES!
For three decades now, Chip Smith has been developing his proprietary training system. As one of the few Americans in the 1980s to be invited to participate in post-graduate studies at the world-renowned Soviet Sports Institute in the former Soviet Union, Chip was exposed to training techniques never before seen in the United States.
He noticed that training in the former Soviet Block was based upon the principles of resistance and over-speed, applied on a sport specific, movement specific basis. At the time, training methodology in the west was based upon general conditioning and general strength training. These were believed to be the exclusive technique to building better athletes.
Sport specific training in the west was called “practice”, in which an athlete practiced the specific sport or position, but without specific training aids or attention to building explosiveness in the specific movements required to execute that movement in practice or in a game. Even more importantly, western methodology operated under the assumption that genetics played an exclusive role in human athletic potential, and that athletes natural speed and explosiveness could not be greatly altered or enhanced by any training technique. In short, an athlete was born “fast” or “slow”.
Speed and explosiveness were not seen as a learned skill.
But when Chip saw the training techniques being implemented by the Soviets and the results they were achieving, he began to realize that speed and explosiveness can be learned. This realization was the beginning of The CES System.
Since that time, Chip has perfected The CES Training System, implemented through a line of his own proprietary training equipment and training aids Chip invented himself. And the results The CES System has produced are unsurpassed anywhere in the world. This proprietary training system doesn’t just create better athletes, it creates better players. Regardless of the sport, The CES System addresses specific movements required by a sport in a specific position, and enhances the athlete’s ability to execute those movements by making them faster and stronger within those specific movements. Moreover, Chip has implemented mental training techniques, which increase an athlete’s reaction time within each movement. There is no other system in the world that even mimics this methodology, and is the reason why professional athletes by the hundreds have flocked to CES to enhance and expand their performance curve.
The results speak for themselves: Speed increases of 5% or more amongst professional athletes over a 6-8 week period in the CES System are common. After just two weeks of CES Training, gains in position specific strength movement of 15-20% or more, and gains in lean muscle mass of 1 pound per day are standard. Reaction time enhancements can range from 10-40% for athletes immersed in CES Pro Training. Gains of this magnitude equate to enormous strides in the on-field performance, which is where Chip Smith and CES has built a reputation as the best in the business.
The CES System provides athletes with a clear and concise path to maximize their athletic abilities. Pro athletes today must be at their best at all times, and Chip Smith has implemented The CES System in training more of these elite athletes than anyone else in the world today, with more than 20% of the players you see on Sundays in the National Football League, and scores of others in over a dozen sports. This system has been an industry secret long enough. It is time to take The CES System to athletes of all ages across the globe, and let the results speak for themselves.
